November 15th
Filed under Hips & Knees |
Greetings! I’m excited to announce that TheBodySeries.com is going through a complete overhaul! I will let you know as soon as it is complete and also let you know of the holiday specials I’ll be running to celebrate the new site. Stay tuned! Onto the question of the week Hi there! I was hoping you [...]
Read more of Développés…
November 6th
Filed under Hips & Knees |
Greetings! I haven’t gotten to answer any questions over the past few weeks as I’ve had some special events such as spending time with Lisa Howell, the wonderful Australian dance physiotherapist who authored the Perfect Pointe Book and the Perfect Pointe System! Lisa and I then went off to the IADMS Conference (International Association for [...]
Read more of Hamstrings & Sore Sits-bones…
September 19th
Filed under Hips & Knees |
Question of the week… I am 13 yrs. old and i have been having problems with my knee. I have pain under my knee cap and sometimes it get to the point where it hurts to walk. (It also hurts to walk up and down stairs and especially if I go into a deep plié [...]
Read more of Painful Knees…
August 19th
Filed under Hips & Knees, ankles/feet |
Hello! Anyone besides me feeling the fast descent into fall? I remind myself to enjoy every moment of the sun and warmth during this busy time. I have a request. When I was recently in New York at the Dance Teacher Summer Conference (great workshops:) there were a few teachers who said they found good [...]
Read more of Creating Strong Foot Muscles…
August 1st
Filed under Hips & Knees, Uncategorized |
Quick announcement: I’ll be in NYC for the Dance Teachers Summer Conference sponsored by Dance Teacher Magazine and MacFadden Performing Arts Media. I hope to see many of my loyal readers! The subject of my two classes will be, Conditioning the Body for Jumps and 10 Tips Towards Keeping Teachers in Top Shape. Hope to [...]
Read more of Bowed legs…
June 20th
Filed under Hips & Knees, Uncategorized, ankles/feet |
Greetings! Hope everyone is enjoying their summer activities! Right to the questions for the week… I have had an uncomfortable tightness and pain in my left hip area for about a year. My hips easily pop now. When doing anything that involves the left leg, it won’t go as high and feels like it wants [...]
Read more of Painful Hips & Scheuermann’s Kyphosis…
May 20th
Filed under Hips & Knees, Miscellaneous |
Announcements: The affiliate program has been set up! If you have a website and would like to be paid for referring others to the educational products that The Body Series offers – here is how you would do it. Creating these products and offering the free newsletter, etc. is certainly not making me rich – [...]
Read more of Hip Pops…
December 27th
Filed under Hips & Knees |
Welcome to Teaching Smart! This blog will house the Dancing Smart Newsletter and gives you the opportunity to add your helpful suggestions at the end of the post. Hopefully, posting the newsletter in this format will decrease the newsletters that get caught by spam filters and create more active dialogue between us. I’m always open [...]
Read more of Snapping Hip Syndrome…