October 25th
Last week during an over enthusiastic assemblé I managed to slip, flip into the air, and fall on my back. My doctor said I bruised a bone; my sacroiliac joint. It has been nearly 2 weeks, and I have been resting it. However, it still hurts to développé do the left side, [...]
April 22nd
Announcement: Anneliese Burns Wilson has a great offer of a free download for a modern lesson. Check it out at http://www.abcfordance.com/product-p/imd.htm. She also has a free download to a ballet lesson. Anneliese is my co-author for the Functional Anatomy for Dancers series and is a fantastic resource for us all!
Secondly – [...]
March 2nd
Lisa Howell and I have recorded another podcast and put it on our own iTune channel!
If you have iTunes on your computer open it up, and then go to the iTunes store. Then you want to click on podcasts. Put Deborah Vogel in the Search iTunes store space on the top [...]
Read more of Another Podcast from the Science of Dance Training!…
February 15th
Quick announcement before we get into this week’s question on neck and back pain. I’m so pleased to be able to now offer pinkie balls for sale, 4 for $10! You will find them under products, then click on equipment.
Also… it brings me great pleasure to offer Rebecca Dietzel’s A Dancer’s Guide To [...]
October 17th
My ballet teacher has been helping me a lot with my feet because they are my weak spot. She said that I am too strong in the outer part of my feet, instead of being strong in the inside part. She said that I am more prone to injury because of this, and [...]