With the holiday countdown, Nutcracker performances, increased social engagements – stress levels can easily increase. Dancers and dance teachers need recovery time and ways they can train (or retrain) their bodies into more efficient patterns. I created a mp3 file of guided imagery for my students. As I talk about in the Inner Dance of [...]
Anneliese Burns Wilson was kind enough to talk to me about training for balance and why it is so important! You can listen to the podcast by clicking here Thanks to all who took the quick survey. I’m going to keep it open for a few more days and then I’ll send more information out [...]
Today’s blog entry is in podcast form. Here’s the question and then you can click on the highlighted link to hear my verbal response. Hi! I have always have struggled with my turnout due to my bone structure. I have a few questions regarding my turnout and would LOVE to hear your advice. First, I [...]
Happy Holidays! After some trials and tribulations (the learning curve to technology is never easy) the first Science of Dance Training podcast is ready for your listening pleasure! The volume varies some (we’ll get that fixed for next time) but we are too excited to wait any longer to share this with you! We’ve made [...]
Read more of The Science of Dance Training Podcast #1 is ready!…
We’re almost at the end of the year and Lisa Howell and I have been planning some very special joint projects for next year. We are both passionate and committed to educating dancers and teachers on how to get the most out of your dancing. We’ve created a blog at TheScienceofDanceTraining.wordpress.com We decided that we [...]
Read more of Announcing The Science of Dance Training Podcasts!…