Greetings! Hope everyone is enjoying the spring weather. Let’s jump right into the questions! My name is Samantha, I’m 12 and I just started ballet around 1 and half years ago. I’m in grade 5 and I have really bad technique, but what I am most concerned about are my knees. Whenever I pull my [...]

Read more of Pulled Up Knees & Anterior Impingement Syndrome…

Announcements I have not fallen off the face of the earth – but life has gotten in the way of regular posts. My plan is to remedy that, beginning with this posting – so….onto the questions! Dear Deb, I was having a vivid conversation with a few friends and colleagues or mine on the subject [...]

Read more of Tucking Under, Painful Groin & Head Games…