It was brought to my attention that some of you were receiving blank emails when I was sending out the notice of another newsletter being posted. I have hopefully resolved this issue! I appreciate those who took the time to let me know all was not right! Here’s the Q&A for today. Deborah, I have [...]

Read more of Hyper-flexible back!…

Quick announcement: I’ll be in NYC for the Dance Teachers Summer Conference sponsored by Dance Teacher Magazine and MacFadden Performing Arts Media. I hope to see many of my loyal readers! The subject of my two classes will be, Conditioning the Body for Jumps and 10 Tips Towards Keeping Teachers in Top Shape. Hope to [...]

Read more of Sore Arches…