Archive for November, 2009

November 22nd

Training for splits

Filed under Hips & Knees, Strength & Flexibility, Uncategorized, dance movements | Comments Off

Training For Splits #1: I have my splits, but they aren’t straight (my hips aren’t straight). I’m wondering; is it necessary for your hips to be straight in the splits to be able to do good kicks and stuff? Or is it okay to not have straight hips in ballet? Thanks!!! Talya #2: I am [...]

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